Come and enjoy an all levels class including stretching, breathing and Christian contemplation in a nurturing environment. Your teacher, Sally Appleby, is an experienced yoga teacher at the master 500 hour level, (E RYT 500,) with a healing emphasis. Please wear comfortable clothes and bring a mat, a towel or yoga blanket and an open heart. Suggested donation per class is $5 for church outreach mission programs. If you have questions, email office@missiondelsol.org.